5 healthy body image tips

body image | sorry I'm not perfect but I'm not fake either

There are some golden rules to a happy and healthy YOU. It all comes down to embrace your body with all of its flaws, take care of yourself and be careful who you let close or whose opinion truly matter to you.

1. Embrace your flaws and strive to be the healthiest version of yourself.

2. Your beauty is not defined by your measurements or how much you weigh on the scale.

3. Care for your body. When you eat healthy and exercise you will feel and look better.

4. Do workouts you love and that you look forward to. When you feel good, you’ll automatically have a better body image.

5. Surround yourself with people who are supportive and uplifting. You will learn to appreciate yourself.

Wishing you all an amazing and sunny weekend! Thank you so much for reading!

Photo by Rick Robillard

  • http://pinksole.com/ Rachelle

    very well said, have a great weekend beautiful.


  • http://www.lovejoanna.com Joanna

    Wonderful tips! As long as someone is healthy and happy, that’s what matters. Have a fabulous weekend!! xx


  • http://www.accidentalicon.com Accidental Icon

    Such a healthy (physically and emotionally) approach to living well. Self-acceptance once it happens unconditionally is the greatest gift we can give ourselves.

    Accidental Icon

  • jen avery

    Love this post!

    Style by Avery

  • http://www.taimemode-fashionblog.com taimemode

    Great tips, MERCI! On my French blog: “how to straighten your hair and eat Fraises Tagada at the same time”


  • http://notjessfashion.com/ Jessica

    This is a great variation from usual fashion posts. Great tips.

    Jessica | notjessfashion.com

  • http://thebandwagonchic.blogspot.ae/ Zarrah Jane

    Such a very inspiring post.

    I love working out not because I want to have a Victoria Secret body ut to stay healthy and fit.


    Check my new post.

    The Bandwagon Chic | Instagram | Bloglovin

  • Irene

    love the tips!so true!

  • Erica Wells

    Well said – great advice. :)


  • http://www.wishesandreality.com/ Heidi D.

    Such great advice and I love this picture of you! Hope you had a great weekend!

    Wishes & Reality

  • Elisabeth Klassen

    I love these tips. Thank you so much for sharing this post.

    Diary of Elegance

  • http://www.stylevanity.com/ Alyssa

    These are great tips! Thank you for sharing :)


  • Shauna

    I love this. Fab pic too!!



  • http://www.dousedinpink.com Jill

    Great advice! Thanks for sharing!

    Doused In Pink

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