rise and shine

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The first thing I do every morning is to have breakfast. I can’t see, think, hear or function without a nutritious breakfast. To me breakfast is the largest and most important meal and it sets the tone for the rest of the day. A lot of times I power through the day starting at 7AM and I don’t get to eat until after 1PM. Oatmeal, eggs and an English muffin fuel me up enough providing all the necessary calories and fiber. We all need good calories and fiber to bring our A game every day, right?

If you’re on the go make up a thick oatmeal in a mug that will fit in your car’s console with nuts and fruits. You can whip up a no-cook, overnight oatmeal and you’ll be thankful you took the 10 minutes the night before. Cut up veggies and toss them into your omelet the next morning or wrap your omelet in a yummy, spinach tortilla.

Rise and shine! Stay healthy and happy!

shop the look

top – fabrizio gianni ℅
jeans – fabrizio gianni ℅

Photos by Rick Robillard

  • http://pinksole.com/ Rachelle

    I’m big on breakfast too and love the no-cook oatmeal.

    xo
    PinkSole

  • http://www.prudencepetitestyle.wordpress.com/ Prudence Yeo

    Breakfast is definitely the most important meal of the day! Love your casual chic monochrome outfit too, thanks for sharing!

    Prudence
    http://www.prudencepetitestyle.com

  • Alecia Mariana

    Love this post! You look gorgeous as always, and now I’m hungry for a big breakfast :)

    xx,

    La Joie de Vivre

  • http://www.dousedinpink.com Jill

    I always eat a big breakfast too, otherwise i snack too much! I love your striped top!

    Jill
    Doused In Pink

  • http://www.eleventhandsixteenth.blogspot.com Kimberley Pavao

    Haha this is so cute, now I want a english muffin!

    Eleventh & Sixteenth

  • Irene

    love your pictures!i never miss breakfast!
    Irene
    http://www.thedailylace.com

  • http://www.wishesandreality.com/ Heidi D.

    Love these photos! You look adorable!

    Wishes & Reality

  • http://avecdanielle.blogspot.com danielle

    i’m not the greatest with breakfast but i’ve been trying to make it a habit as well :)

    avecdanielle.blogspot.com

  • http://michellespaige.blogspot.com Michelle Orsi

    I am totally with you. Also – who doesn’t love breakfast foods?

    michellespaige.com

  • http://www.upbeatsoles.com/ Shannon Jenkins

    I’m such a breakfast girl too! All of this looks so yummy!!

    <3 Shannon
    Upbeat Soles
    

  • Nina

    All this looks delicious. Great idea of quick breakfast. xx

    Nina
    http://www.ninasstyleblog.com

  • Happinessatmidlife

    I can’t remember the last time I skipped breakfast. I don’t think I can function without food in my body in the morning. I do a lot of green smoothies or hard boil egg with fruit for breakfast.

    Alice

    http://www.happinessatmidlife.com

    Would love for you to stop by & join TBT Fashion link up.

  • http://lestylorouge.com/ Ashley White

    Such a cute post, lady! I’m a protein-shake-on-the-go kinda girl, but I love a proper breakfast on weekends. :)

    -Ashley
    Le Stylo Rouge

  • http://www.mixmatchfashion.com/ Tara

    These pictures are adorable! I’ve been eating my fruit and oatmeal almost every day :)

  • http://goldcoastgirlblog.com/ Gold Coast Girl

    Such a cute post! Loving all the photos and thanks for the morning tips.
    ~Samantha
    http://goldcoastgirlblog.com/

  • http://www.alabouroflife.com/ Linda Cassidy

    what a fun post, love it

  • Marie Liv

    Great post! Looks like you had a great time in the kitchen!
    xx,
    Marie

    http://livriot.blogspot.com/2015/06/xxii.html
    http://livriot.blogspot.com/2015/06/xxii.html

  • Shauna

    Your photos always make me smile :) Fun look!

    Shauna

    http://www.lipglossandlace.net

  • Alena Elena

    What a great photos! All of this looks so yummy!

    Alena & http://garmentsspeech.blogspot.com/

  • http://natcrys.blogspot.com/ Natassia Crystal

    Very tasty and healthy looking! :)

    No surprise you look so good! :)
    Geekette in High Heels

  • http://www.mahryska.com officialmahryska

    nice :)

    kisses from dubai ♥
    http://www.mahryska.com

  • http://www.straightastyleblog.com/ Amy Ann Arnold

    Good tips on how to get in a good breakfast. It really is important! Love your stripes!

    Amy Ann
    Straight A Style

  • http://poshclassymom.com Sheree

    Breakfast is important! I eat oatmeal every morning. Love your chic Parisian look.

    ~ xo Sheree
    http://poshclassymom.com
    IG: @poshclassymom

  • http://www.ahandfulofstories.com/ Yana P

    Such a lovely colourful post!