how I take care of my skin from the inside out

How I take care of my skin from the insode out. REDRETICULE fashion and style blogger

The older I get, the harder skin care becomes. Moisturizers and masks can only do so much as you get older. As the years are crawling up on me, my skin is far less forgiving, hence I choose what goes into my body more carefully. I had to change my perspective on food and realize ... View Full Post

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homemade toiletries

homemade toiletries. Easy, non-intimidating recipes for facial creams, masks, toners, body scrubs etc. For more visit REDRETICULE.COM

Homemade toiletries sound intimidating or kind of like  "I don't have time for this!" at first. You would also think that homemade toiletries require some special ingredients that are not as easy to get, so you might as well choose the easy way and buy the product. Homemade ... View Full Post

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best tips to adopt healthy eating habits

best tips to adopt healthy eating habits REDRETICULE.COM

  I love to eat. I rather eat two slices of home made pizza on Sunday and work out extra hard, than chew on carrots. You do have to indulge every now and then. ...with emphasis on "every now and then". The older you get, the more discipline it will require for you to ... View Full Post

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gut control | foods that make you bloated

gut control, foods that make you bloated - red reticule; http://redreticule.com

You eat healthy.   You make your own lunch.   You work out.   You drink a lot of water and avoid soft drinks.   You barely ever give in the temptation of that juicy burger with home fries.   But you still look like you just finished eating 2 ... View Full Post

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10 best health and beauty benefits of watermelon

10 best health and beauty benefits of watermelon - RedReticule.com

You can't have summer without watermelon! I love to have a few chunks of watermelon for lunch at work to replenish any liquids I forgot to take in, plus it's a great way to bridge the gap on the go to feel full when you don't have time to eat. Not to mention those fun seed ... View Full Post

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rise and shine

breakfast with fabrizio | fabrizio gianni jeans, fabrizio gianni striped top, http://redreticule.com

  The first thing I do every morning is to have breakfast. I can't see, think, hear or function without a nutritious breakfast. To me breakfast is the largest and most important meal and it sets the tone for the rest of the day. A lot of times I power through the day ... View Full Post

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