what is love?

what is love - REDRETICULE.COM

What is love? Obvious question isn't it? But there are so many emotions, memories and thoughts crowding your head when you try to answer the question. Love makes you give it all up, cross an ocean and start it all over again. Love makes you realize how much persistence, ... View Full Post

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break out of the rut

break out of the rut - REDRETICULE.COM

Do you feel like you're in a rut in one or more areas of your life? Are you in that repetitive cycle that is not the good, practice-makes-perfect kind of way? Being stuck in a rut, professional or personal, can stem from any number of things: fear, a feeling of helplessness, ... View Full Post

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homemade toiletries

homemade toiletries. Easy, non-intimidating recipes for facial creams, masks, toners, body scrubs etc. For more visit REDRETICULE.COM

Homemade toiletries sound intimidating or kind of like  "I don't have time for this!" at first. You would also think that homemade toiletries require some special ingredients that are not as easy to get, so you might as well choose the easy way and buy the product. Homemade ... View Full Post

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best tips to adopt healthy eating habits

best tips to adopt healthy eating habits REDRETICULE.COM

  I love to eat. I rather eat two slices of home made pizza on Sunday and work out extra hard, than chew on carrots. You do have to indulge every now and then. ...with emphasis on "every now and then". The older you get, the more discipline it will require for you to ... View Full Post

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why don’t we brown-bag it more?

why don't we brown-bag it more; make your own lunch and find healthy and easy lunch ideas; http://redreticule.com

You love your lunch hour. Many times it's the highlight of your working day. This is the time to catch up with friends or socialize with coworkers, and that diner across the street has the best quesadilla in town. Eating out for lunch every day is not just persecuting your diet, ... View Full Post

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how to decompress after a stressful day

best ways to decompress after a stressful day; http://redreticule.com

It's been one of those days. Too much going on at the same time, deadlines are coming up, you are putting out fire all day and by the time you can take a break it's 4PM. We've all been there. You want to be your best but some days all things come at you at the same time which ... View Full Post

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weekend vibes

weekend vibes | vintage denim jacket; http://redreticule.com

I am celebrating weekend vibes with this '90s inspired outfit. The light wash jacket takes me back to my teenage years watching my mom layer denim on denim with her refined taste. The light vintage wash adds softness and distress for a true vintage finish. The sky blue jeans are ... View Full Post

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gut control | foods that make you bloated

gut control, foods that make you bloated - red reticule; http://redreticule.com

You eat healthy.   You make your own lunch.   You work out.   You drink a lot of water and avoid soft drinks.   You barely ever give in the temptation of that juicy burger with home fries.   But you still look like you just finished eating 2 ... View Full Post

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10 best health and beauty benefits of watermelon

10 best health and beauty benefits of watermelon - RedReticule.com

You can't have summer without watermelon! I love to have a few chunks of watermelon for lunch at work to replenish any liquids I forgot to take in, plus it's a great way to bridge the gap on the go to feel full when you don't have time to eat. Not to mention those fun seed ... View Full Post

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get the most out of your sunday

how to make the best out of your sunday

Sunday is the least productive day of the week and that's how it should be! This is the day for you to do things that allow you to de-stress and get energized. You work hard all week, this is your time to indulge, recharge and get the most out of your Sunday. Doesn't it feel ... View Full Post

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